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Diabetes Low-Fat and No-Fat Meals in Minutes: More Than 250 Delicious, Easy, and Healthy Recipes & Menus for People with Diabetes, Their Families, and Their Fr
Quick and Easy Diabetic Cooking Is Now a Delicious Reality. With Diabetic
Low-Fat & No-Fat Meals in Minutes, it’s easy to create healthy meals for people
with diabetes that are practical, fast, and enticing enough for their families
and friends. It’s a collection of more than 250 tantalizing recipes from
bestselling cookbook author M.J. Smith, R.D., and the Juvenile Diabetes
Foundation International—the world’s leading private health agency funding
diabetes research. From breakfasts to desserts, this essential guide shows you
how to prepare dishes that are low in calories, fat, sugar, sodium, and
cholesterol—in 30 minutes or less. Delectable creations include:*Blue Cheese
Seafood Dip*Skinny Quiche Lorraine*Maple Date Pecan Bread in the Machine*Salmon
Pasta Salad with Cucumber and Dill*Chicken and Broccoli Pot Pie*Lime and Ginger
Shrimp Kabobs*Grilled Pork Chops with Fruit Salsa*Asparagus Almond
Casserole*Cheesecake with Strawberry Topping. Diabetic Low-Fat & No-Fat Meals in
Minutes includes diabetic menu plans for six weeks and expert advice on choosing
a plan for managing blood glucose, replacing sugar and fat with herbs, spices,
and seasonings, and using fiber to aid blood glucose control. Each recipe
features a complete nutrition analysis, including diabetic exchanges.
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